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Dot Calm stick-on stress dots track your stress level. They change color according to your skin temperature and blood flow which are driven by your stress and relaxation responses.

www.dotcalm.me is a learning and calming companion to the stress monitor that you may be wearing right now. It’s also a education and relaxation resource for the dot-less as well as an easy place to order Dot Calm stress monitors with Quick Calm cards and ther wellness gear.

dotcalm.me and Quick Calm carry cards were created by Jordan Friedman, MPH, a stress management expert, speaker and author. Meet Jordan and learn more about his work at www.jordanfriedman.com

The discussion page articles here on dotcalm.me are presented by Jordan Friedman.

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